| Amanda Thrasher |

"Most of the things we need to be most fully alive never come in busyness. They grow in rest." - Mark Buchanan, The Holy Wild

When I lead and participate in yoga practice, I am reminded that “savasana” is one of the most challenging, yet beneficial poses. For those who are not familiar with yoga terminology, this is the final resting pose at the end of practice wherein one lies on her back, with arms and legs outstretched comfortably, and eyes closed. Savasana can benefit both mind and body by reducing stress and anxiety, lowering blood pressure, and repairing tissues and cells. Instructors often prompt participants to relax completely in this posture, to surrender to the present moment, and to let go of racing thoughts, to-do lists, and judgments. Regardless of such prompts, occasionally a participant will ask me: “what exactly am I supposed to do in savasana?”

When I ponder the habits of my own daily life outside of yoga practice, it becomes clear to me why savasana may be so challenging for many of us. ...

| ANNE WILLIAMSON |

When I hear the word greed, my body recoils. Shame is at least part of the reason. I may not be someone who perpetually wants more but I have early, hard-to-shake memories of feeling ashamed of the much more I already had. I recoil too because greed seems to be directly and indirectly responsible for so much pain: the Earth’s; the poor’s; women’s; even, when we begin to think spiritually, the pain of greed’s perpetuators.

Nick Hanauer, one of our country’s .01% ers, agrees… in a way. His concern for he and his fellow plutocrats is not spiritual; it’s practical. In his TED Talk, Hanauer explains why the inevitable consequences of greed in the form of historically high income inequality will be an unstable democracy and less profitable businesses – realities bad for all. In Hanauer's view, this alone should compel us to end gross inequality; he doesn’t mind the moral argument; he simply thinks it unnecessary.

I don’t agree....

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