CENTER

| Anne Williamson | 

By the time anyone reads this blog post, I’ll have a new baby at home. She’ll only be a few weeks old. How will I feel? Perhaps lovely… baby is relatively easy, toddler is adjusting well, the “feel good” hormones are rolling, friends and family are near and welcome. Life is good. Or, maybe, I’ll feel awful… utterly exhausted by a colicky baby and distraught toddler, isolated and intentionally isolating myself in the throws of post-partum. Life will not feel so good.

Most likely, reality will fall somewhere in-between. My life will be both sweet and trying. This seems to be the way of things most of the time – especially in seasons of transition…and limited sleep.

What I believe, what I trust, is it will be how I react in the midst of the trying moments that will help determine how long they last and how deeply they’re felt....

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FINDING MEANING

| Chase Tibbs |

Has the contemplation of your own existence ever left you feeling anxious? Every wonder and worry about the purpose and meaning of life, your life? Me too.

I’ve wondered what life, the actuality of existing, means. What does it mean to say life has purpose? On the flip side, what would it mean for me, and every human being, and the animals that cover the land, and the fish that care for the sea, and even the atoms that work beyond my knowing…what would it mean to say that all of this, all of living, is meaningless?

I know; kinda heavy stuff, right? In my past, I’ve either been afraid to ask the question or have jumped to find an answer. It’s this mystery, complexity and depth of life that makes me shutter; while it’s also the mystery, complexity and depth of life that has inspired me to imagine, and wonder, and ask challenging questions....

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TO GET WHERE WE'RE GOING...

| Rev. Carolyn Lesmeister |

Regular “exercise” is part of the daily lives of many octogenarians, but for those in Blue Zone communities, that doesn’t mean what you might think.

Rather than spending extra hours at the gym or walking for the sake of accumulating miles, such people live in environments conducive to making regular movement a natural part of their everyday lives. They don’t have to go out of their way to get exercise because it is structured into what they already do.

Often, this is as simple as doing regular tasks by hand, the old-fashioned way, without the assistance of modern technology and devices....

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CREATING MEANINGFUL MEALS

| Anne Williamson | 

Saturday, many from the WAYfinding community gathered for dinner and conversation around creating meaningful meals. We prepped and served spaghetti and salad - delicious, and inspired by last week's "Friday Night Meatballs" article, intentionally simple. Then, while the kids engaged in their own learning activities, the adults heard from Indiana farmer Jeff Hawkins of Hawkins Family Farms. What a joy! Jeff and his family's approach to farming is holistic and deeply thoughtful. I, and others, left feeling inspired and hopeful for Indiana agriculture.

So engrossed in the conversation with Jeff, we didn't get to part 2: creating a more meaningful experience around the dinner table. It's about being intentional with this time - living into our values - rather than simply going through the motions when we eat. So in lieu of that conversation, and for others who may be interested, I invite you to reflect personally on the below questions as well as consider integrating some of the suggested ideas....

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A YEAR LATER, WHY I'M STILL ATTEMPTING COMMUNITY

| Rev. Carolyn Lesmeister |

When I was younger, finding community seemed easy. As a child, I simply had to go into the backyard and yell the names of the neighborhood kids until someone came out to play. School, sports, and extracurricular activities provided plenty of opportunities to bond with others over shared experiences, goals, and triumphs or losses.

I spent most of my 20s in similarly structured spaces – college, volunteer corps, and grad school – where proximity to people with common interests was something that could be taken for granted. Add in the fact that most of us lived in practically identical housing, and there wasn’t much to worry about as far as what other people would think of my dorm room or apartment.

Exposure to so many people made it easy to find friends, and if I wanted company for a meal, an event, or pretty much anything, I could always find someone who would enthusiastically join me. When some students would graduate, new ones would move in, and my circle of friends naturally evolved to accommodate these changes.

Now, however, community seems a lot more elusive....

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THE MYTH OF INDEPENDENCE

| Anne Williamson |

Always curious, even anxious, about what I was meant to do with my life, as a teenager, my parents lovingly took me to a career counselor. The process took nearly all day, as there were numerous interviews, and aptitude and personality tests. Finally, all three of us sat down with the head honcho to hear his analysis of my results. What would he say? Was my vocational destiny finally to be revealed?
 
It was not. I remember only two things from that conversation. One, he did not say I would one day become an unconventional minister. And, two, he did say I was “neurotically self-reliant.”
 
It is for this second remembrance that I share this story. I often think our entire society shares my disease....

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THE TRUE HOLISM OF HEALTH

| Anne Williamson | 

Watching Dan Buettner's 2011 TEDMED Talk on Blue Zones fills me with both relief and dread. In it, Buettner shares the key to health and vitality he's discovered through studying pockets of people around the world with the highest proportion of people who reach 100 (i.e. Blue Zones) as well as those rare communities who have improved their health and maintained it: the whole system must be addressed. Perhaps you now understand my contradictory response.

On the one hand, my health and vitality is not, cannot be, entirely in my hands. What a relief! Shame, be gone! On the other hand, my health and vitality is not entirely in my hands, meaning a whole system must be corrected! The Yiddish exclamation "oy vey" comes to mind. This is bound to be a complicated, lengthy process! Can we really change all the misguided systems and policies that affect our collective health in this country? Can we change culture? 

Sure. Of course we can. Culture is changing all the time. And, what I love about this particular collective calling is how beautifully the science mirrors our own growing spiritual intuition: we are all interconnected. I cannot be deeply healthy, truly whole, unless you are too. And, not just the "you" next door or half way around the world, but also the "you" generations from now; our interconnectedness is across time as well as geography. 

Is this reality more complicated, messy? Of course. But, it's also more beautiful and filled with meaning. Health and vitality is truly a holistic pursuit. I, for one, as part of the One, am glad.  

SPRING ROUND STARTS THIS WEEK!

Our spring round kicks off this week! Dan Buettner's TEDTalk as well as this article on how income inequality affects health will shape our conversation. In addition, we'll reflect personally on how fulfilled we currently are in nine interconnected, good health categories using the "Fulfillment Wheel" pictured. At the round's end, after addressing each category, we'll fill out the wheel again and see what's changed. It's going to be a great round! And, there is always more room at the table! If you are interested in joining the conversation, learn more and sign-up here. You are welcome to simply check a group out the first week or two; if it's not for you, no need to continue. 

CRACKS

| Anne Williamson | 

It’s 5:00a, and I can’t sleep. I am listening to Daniel Goleman talk to Oprah about his ground-breaking work on emotional intelligence. I remember when his initial book on the subject came out. It was 1995; I was 14 years old and struggling beneath an eating disorder and depression. His book was a life line for me: for the first time, I glimpsed a future where my deep emotions and thoughts might not be weights on my life, but propellers toward success, or what I now call wholeness. Goleman’s work cracked open my current paradigm. Thank g/God.

In any particular moment in time, it is easy to believe nothing will ever shift our perspective so dramatically....

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THE RESPONSIBILITY TO BLESS

| Chase Tibbs | 

The western hills of Pennsylvania were a wonderful place to grow up. I spent the first eighteen years of my life loved and supported by people who invested deeply in me. Some of you will undoubtedly resonate with my story. Some of you will not. Because, what I did not recognize were the other factors that played into my life. I did not see the privileges that brought my goals into closer reach.

In awakening to my privilege, I can’t say as soon as I realized it I was very comfortable with it. In fact, I’m still not. To be male, to be white, to be heterosexual, to be Protestant Christian, to be born into a middle class family, to be American; to say that these parts of me (and I say parts) are major influences of where I am today would not have made sense to me when I was growing up....

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